Includes a 60 mg scoop for accurate dosing. Each jar of powder (the same one used by Frank Shallenberger, MD, HMD, ADAAM in his clinic and Russell Reiter, Ph.D, foremost melatonin researcher and actually tested this powder) contains 83 60-mg servings!
Use 1-3 scoops about 30 minutes before desired sleep time. Simply add to a bit of water or other beverage and drink.
Watch Shallenberger's amazing presentation regarding high-dose melatonin here:
So far so good !!! Just started on this a week ago. No taste at all just add to tea and BAM!!!!
I'm sleeping better and more deep than I have in years.
A powerful antioxidant and a great sleep aid.