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SATURDAY, JULY 2, 2016 – Happy 4th of July! Daughter Krista joins her mom for a lively discussion surrounding wondrously nutritious & delicious summer food!
Did you know?
- Only John Hancock signed the Declaration of Independence on July 4, 1776. The others signed later.
- The stars on the original American flag were in a circle so all the Colonies would appear equal.
- The White House held its first 4th July party in 1801.
- The English word "barbecue" came from the Arawak Indians of the Caribbean. The barbacoa was a green wood grating upon which meat strips were placed to cook or dry over a slow fire.
BRING ON THE FOOD!
IN THE SPOTLIGHT! The not so good in the land of the "free and the brave"...
DO WE HAVE A RIGHT TO KNOW WHAT'S IN OUR FOOD? - David Brownstein, MD
What to do about diverticulosis and diverticulitis?
Which form of supplemental chromium is best?
What forms of magnesium are best for what areas of health?
What fish contain the highest levels of omega-3 fatty acids?
Enjoy this WONDROUS Independence Day Celebration Weekend, and, as always… “GO TO HEALTH!”