MERRY CHRISTMAS AND WISHES FOR A HAPPY & HEALTHY NEW YEAR!
herbal christmas

LAST MINUTE CHANGED MY PROGRAM "TUNE" TO THIS!  TUNE


Client and Regular Listener John Huyck posted on his WHEAT BELLY Facebook page:  

"We had liver,bacon, and onions for dinner last night...so satisfying...reminded me of home.

Beef liver is PACKED with nutrients."

ARE ORGAN MEATS HEALTHY? - Wellness Mama

liver and onions

"CLIENT DOE" - AGE 64 -  SEEKING HELP FOR MEMORY ISSUES IMPACTING DAILY LIFE

DIET

Typical Breakfast – 2 eggs, tortilla

Typical Lunch –Tofu

Typical Supper – Nothing listed, but I get the idea of your diet from our conversation– you do not like meat, you can eat chicken if you don’t think about where it came from – history of following the macrobiotic diet in the past.  

The Macrobiotic Diet recommends 50-60% of  your daily diet be consumed as GRAIN.... (Shoot me!)

Typical Snacks/Beverages – lately you have been craving sugar, especially in the form of ice cream. 

"Renowned neurologist David Perlmutter, MD, blows the lid off a topic that’s been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our “smart genes” through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs."

  • BRAIN AGING AND MIDLIFE SOY CONSUMPTION -Lon R. White, MD, MPH, Helen Petrovitch, MD, G. Webster Ross, MD, Kamal Masaki, MD, John Hardman, MD, James Nelson, MD, Daron Davis, MD, and William Markesbery, MD

GOOD NEWS IS GREAT FOR YOUR HEALTH!!!!!

Watching or reading the news can leave us feeling "What's the use?"  Good news sometimes hits the mainstream media, but often these venues thrive on fear and sensationalism.  bad news

 

Let's see what GOOD things are happening NOW and sometimes because of good things that HAPPENED way back when...

 

 

 


 

Orphan Burn Survivor Gets 185,000 Cards, 300K in Donations  Burn-survifor-FACEBOOK-Safyre-Schenectady-Super-Survivor

 

 


Jimmy Wayne Jimmy Wayne

angel-tree-purchased-bradaronson-submitted How an "Angel Tree" Gift Changed One Boy and 1000's of Lives 


$700 Tip Leads to Rehab Support for Humble Pizza Delivery Man

Pizza-Guy-700-dollar-tip-Screenshots-Jeff-Louis-YouTube