TYPE 2 DIABETES- prevention, support, and even reversal - using key nutritional strategies to include dietary changes, therapeutic nutrients, and herbal medicine.
THE SCHWARZBEIN PRINCIPLE - THE TRUTH ABOUT LOSING WEIGHT, BEING HEALTHY, AND FEELING YOUNGER - Diana Schwarzbein, MD
DIET AND FAT LOSS - HOW IT WORKS - Rebecca Montrone - this also well explains how to minimize blood glucose levels and the need for insulin.
WHAT ABOUT FRUCTOSE?
FRUCTOSE, INSULIN RESISTANCE, AND METABOLIC DYSLIPIDEMIA - Nutrition & Metabolism
"In conclusion, emerging evidence from recent epidemiological and biochemical studies clearly suggests that the high dietary intake of fructose has rapidly become an important causative factor in the development of the metabolic syndrome. There is an urgent need for increased public awareness of the risks associated with high fructose consumption and greater efforts should be made to curb the supplementation of packaged foods with high fructose additives."
Mercola Fructose Chart - Dr. Joseph Mercola describes the health problems associated with high fructose consumption and provides a chart of fruits with corresponding levels of fructose.
EXERCISE AND INSULIN SENSITIVITY - A REVIEW - Int. Journal of Sports Medicine
ALTERNATIVE TREATMENTS FOR TYPE 2 DIABETES - Prevention
BENFOTIAMINE - Rebecca Montrone - High blood glucose levels, glycation, and the development of diabetic neuropathy, retinopathy, and kidney damage
INDIAN KINO TREE BARK - for Diabetes type 2 - even regenerates the beta cells that produce insulin
DIABOCARE DIABETES TUMBLER - made from the tree bark of Pterocarpus marsupium, also known as Indian Kino Tree Bark or Vijaysar
GIRL BITTEN BY BLACK WIDOW SPIDER IN A BAG OF GRAPES - Huffington Post 05/26/15
THE BOOK OF HERBAL WISDOM - by Matthew Wood (Plantain story)