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SATURDAY, JUNE 6, 2015 – This time, at the request of a listener, Becky turns her attention to Type 2 Diabetes – prevention, management, and even reversal – with the use of key dietary strategies, exercise, targeted nutrients and botanical medicine. Yes, this is possible! Listener and client describes his successful turnaround from a prediabetic state.
TYPE 2 DIABETES- prevention, support, and even reversal - using key nutritional strategies to include dietary changes, therapeutic nutrients, and herbal medicine.
THE SCHWARZBEIN PRINCIPLE - THE TRUTH ABOUT LOSING WEIGHT, BEING HEALTHY, AND FEELING YOUNGER - Diana Schwarzbein, MD
WHAT ABOUT FRUCTOSE?
FRUCTOSE, INSULIN RESISTANCE, AND METABOLIC DYSLIPIDEMIA - Nutrition & Metabolism
"In conclusion, emerging evidence from recent epidemiological and biochemical studies clearly suggests that the high dietary intake of fructose has rapidly become an important causative factor in the development of the metabolic syndrome. There is an urgent need for increased public awareness of the risks associated with high fructose consumption and greater efforts should be made to curb the supplementation of packaged foods with high fructose additives."
Mercola Fructose Chart - Dr. Joseph Mercola describes the health problems associated with high fructose consumption and provides a chart of fruits with corresponding levels of fructose.
EXERCISE AND INSULIN SENSITIVITY - A REVIEW - Int. Journal of Sports Medicine
ALTERNATIVE TREATMENTS FOR TYPE 2 DIABETES - Prevention
INDIAN KINO TREE BARK - for Diabetes type 2 - even regenerates the beta cells that produce insulin
GIRL BITTEN BY BLACK WIDOW SPIDER IN A BAG OF GRAPES - Huffington Post 05/26/15
A REMARKABLY HUMBLE AND EFFECTIVE ANTIDOTE TO BLACK WIDOW POISON!
THE BOOK OF HERBAL WISDOM - by Matthew Wood (Plantain story)