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Gaining & Maintaining Vibrant Health as We Age - Part 2


This Week, Specific Advice for Particular Health Issues in Addition to the Three Cornerstones:

Mitochondrial Energy, Hormonal Health, Anti-Inflammation

Body Systems dreamstime_xs_73719529

JOINT HEALTH/ARTHRITIS

Best Collagen Supplements for Joint Health - Top 5 of 2017

7 Effective All-Natural Treatments for Arthritis - Dr. Axe


BONE HEALTH

What Common Root Do Heart Disease, Osteoporosis, and Kidney Stones Share


CARDIOVASCULAR HEALTH 

The Truth About Diet & Heart Disease

Supplements to Prevent Problems & Even Reverse Them:

ECE _Fibroboost_ Info

Ecklonia cava extract (Seanol/Fibroboost)

Is Collagen Type II a Cure for Arthritis & Heart Disease?

Proteolytic Enzymes, Such as Serrapeptase


TYPE 2 DIABETES

Diet - Keep the Sugar & Carbs Low

Exercise to Improve Insulin Sensitivity

Key Nutrients to Help - Bitter Melon & Aloe - More


COGNITIVE HEALTH

Diet - Keep the Sugar & Carbs Low

Avoid Exposure to Toxic Metals - Including Vaccinations

Key Nutrients to Help - Magnesium-L-Threonate - Glutathione - Medium-Chain Triglycerides/Beta-hydroxybutryate - Pregnenolone

Glutathione the Miracle Molecule


DIGESTIVE HEALTH

Make Sure You Have Adequate Stomach Acid - Beware of  Acid Reflux Medications!

Digestive Enzymes - We Make Fewer of Them as We Age

Maintain a Healthy Microflora


EYE HEALTH

Collagen Support - MSM Eye Drops

Antioxidants With the Healthy Fats Necessary to Get Them to the Eyes


OTHER HELPFUL TIPS

GET REGULAR CHIROPRACTIC CARE

AVOID UNNECESSARY MEDICAL PROCEDURES & MEDICATIONS

 Radiation overdose with over-ordered CAT scans, mammograms, etc.

Drugs Routinely Used in Procedures, Such as Versed - Midazolam

Vaccination Dangers for the Elderly

How to Live to be 100

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