Wondrous Roots Radio Notes - Vibrant Health as we Age Part 2 - June 10, 2017
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SATURDAY, JUNE 10, 2017 – “Gaining & Maintaining Vibrant Health as We Age – Part 2 –
This Week, Specific Advice for Particular Health Issues in Addition to the Three Cornerstones:
Mitochondrial Energy, Hormonal Health, Anti-Inflammation
JOINT HEALTH/ARTHRITIS
Best Collagen Supplements for Joint Health - Top 5 of 2017
7 Effective All-Natural Treatments for Arthritis - Dr. Axe
BONE HEALTH
What Common Root Do Heart Disease, Osteoporosis, and Kidney Stones Share
CARDIOVASCULAR HEALTH
The Truth About Diet & Heart Disease
Supplements to Prevent Problems & Even Reverse Them:
Ecklonia cava extract (Seanol/Fibroboost)
Is Collagen Type II a Cure for Arthritis & Heart Disease?
Proteolytic Enzymes, Such as Serrapeptase
TYPE 2 DIABETES
Diet - Keep the Sugar & Carbs Low
Exercise to Improve Insulin Sensitivity
Key Nutrients to Help - Bitter Melon & Aloe - More
COGNITIVE HEALTH
Diet - Keep the Sugar & Carbs Low
Avoid Exposure to Toxic Metals - Including Vaccinations
Key Nutrients to Help - Magnesium-L-Threonate - Glutathione - Medium-Chain Triglycerides/Beta-hydroxybutryate - Pregnenolone
Glutathione the Miracle Molecule
DIGESTIVE HEALTH
Make Sure You Have Adequate Stomach Acid - Beware of Acid Reflux Medications!
Digestive Enzymes - We Make Fewer of Them as We Age
EYE HEALTH
Collagen Support - MSM Eye Drops
Antioxidants With the Healthy Fats Necessary to Get Them to the Eyes
OTHER HELPFUL TIPS
AVOID UNNECESSARY MEDICAL PROCEDURES & MEDICATIONS
Radiation overdose with over-ordered CAT scans, mammograms, etc.
Drugs Routinely Used in Procedures, Such as Versed - Midazolam
Vaccination Dangers for the Elderly
