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As anyone who has known me for even a relatively short period of time knows, I am a glutathione enthusiast. So much so that I have, on occasion, referred to myself as "The Glutathione Girl!" When people ask me what's so special about this amazing little tripeptide, I can recite its attributes like a schoolgirl who has done her homework: "It's the master antioxidant!" "It's the master anti-inflammatory!" "It's the master detoxifier - especially of metals!" You get the idea. I am a fan. So you …

For the longest time, I thought of creatine, if not exclusively, at least primarily as a bodybuilder's supplement. I knew about its use for building muscle, improving strength and supporting athletic performance, but it simply wasn't something that had particularly captured my attention. That began to change over the past several months. A client recovering from a traumatic brain injury mentioned creatine to her physical therapist and asked whether she thought it would be a good idea for her. T …