Also known as
Thymus vulgaris, Creeping Thyme, French Thyme, Garden Thyme, Common Thyme, Mountain Thyme. Botanists refer to the species of the herb used in cooking as "garden thyme" and to another plant as "thyme."
An aromatic herb in the mint family, thyme grows to a height of fifteen inches (about 40 cm), with small rounded leaves and pink flowers on woody stems. This herb is not the same species as "mother of thyme" or "wild thyme." Experts in language tell us that thyme's name was derived from the Greek word thumus, or courage. In Medieval times, knights wore sprigs of thyme on their armor as a sign of courage. The scent of thyme was thought to give them strength in the midst of battle, as well as relief from pain.
Alpha-linolenic acid, anethole, apigenin, borneol, caffeic acid, calcium, chromium, eugenol, ferulic acid, geraniol, kaempferol, limonene, lithium, luteolin, magnesium, manganese, methionine, p-coumaric acid, potassium, rosmarinic acid, selenium, thymol, tryptophan, ursolic acid.
The dried leaf.
Teas, tinctures, baths, gargles, toothpaste.
Oil of thyme is the main ingredient in the mouthwash Listerine. Thyme is a strong antiseptic used externally for infected cuts and scrapes and internally for oral and respiratory infections. Bath washes made from teas of thyme allowed to cool treat fungal infections such as athlete's foot and also vaginal yeast infections. Thyme contains tannins that cause proteins in skin to cross-link, forming a barrier to infection. Teas of thyme can be taken orally to treat allergies, asthma, colds, and coughs. The essential oil in the herb encourages coughing up of phlegm. It stops spasms of the bronchial passages. Inhaling essential oil of thyme placed in hot water as aromatherapy has the same benefits.
No one should take the thyme oil internally. Women who are pregnant should not drink thyme tea, although small amounts of thyme used in cooking do not cause side effects. Do not take thyme as a medicine if you have a duodenal ulcer or if you have thyroid disease.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
Unless otherwise stated, this information courtesy of MOUNTAIN ROSE HERBS, with full, written permission for reuse. For further traditional information concerning THYME, please visit this excellent resource fromBotanical.com. Used with full, written permission.