Wondrous Roots Radio Notes - 3 Healthy Ideas for the New Year - Dec 31, 2016

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SATURDAY, DECEMBER 31, 2016 – Three Wise Tips for Healthier Living in the New Year!  

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Might I offer just THREE WONDROUS IDEAS for improving your HEALTH in this brand NEW YEAR


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WONDROUS IDEA #1 - Get Better Sleep! 

33 Tips for Optimizing Sleep

Drift to Sleep - Eye Mask & Ear Plugs

UVEX Blue Light Blocking Glasses

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WONDROUS IDEA #2 - Eat Less Sugar!

The Case Against Sugar - New Book Reveals the Details of How the World Got Addicted to Sugar

9 Hidden Sources of Sugar in Your Diet

Big Sugar's Sweet Little Lies

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WONDROUS IDEA #3 - Drink More Water! 

Top 10 Health Benefits of Drinking Water