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WEDNESDAY, NOVEMBER 23, 2016 – WFEA, MANCHESTER, NH –  Gratitude is GREAT for your health!  Becky and co-host HEATHER BISHOP chat about the many health benefits of GRATITUDE.   

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 "If [thankfulness] were a drug, it would be the world's best-selling product with a health maintenance indication for every major organ system."

Dr. P. Murali Doraiswamy, head of the division of biologic psychology at Duke University Medical Center.

Developing an Attitude of Gratitude Can Help You Live a Longer, Happier Life

The 31 Benefits of Gratitude You Didn't Know About - How Gratitude Can Change Your Life

Sense of Entitlement May Lead to a Vicious Cycle of Distress

Becky's Take on Gratitude - Just sayin' 

The Hidden Benefits of Your Traditional Thanksgiving Dinner

Butter:  This Vilified Daily Food Slashes Heart Attack Risk in Half


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Recipes I find intriguing, from the November/December 2016 issue of Eating Well!

Pan-Roasted Sweet Potatoes with Dried Cherries and Pecans

Roasted Brussels Sprouts - an interesting variation which includes anchovies!

Braised Turnips with Creme Fraiche & Arugula Pesto

Caramelized Onion & Apple Stuffing

Chocolate-Sweet Potato Parfait