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SATURDAY, MARCH 19, 2016 – Easter – Healthy Foods – Grass-fed lamb, eggs in your salad make your veggie nutrients more potent – dark chocolate helps you focus; then 15 health “bennies” of drinking lemon water – then, new section Spotlight – exposing important health news we mysteriously do NOT hear about in the mainstream media.

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EASTER SUPERFOODS!

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HEALTH BENEFITS OF GRASS-FED LAMB

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AN EGGS -ELLENT SALAD! eggs increase absorption of salad veggie nutrients!

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DARK CHOCOLATE BOOSTS CONCENTRATION  


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EVERYDAY SUPERFOODS! - and this is only a sampling...

IS AFRICA’S ANCIENT BAOBOB TREE GROWING THE NEXT SUPERFOOD?

15 THINGS THAT HAPPEN WHEN YOU DRINK LEMON JUICE IN THE MORNING

16 MORE REASONS BLACK SEED IS THE “REMEDY FOR EVERYTHING BUT DEATH”

ABC – FOOD AS MEDICINE:  BROCCOLI

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COFFEE MAY REDUCE DIABETES RISK 

FIGHTING FAT WITH FAT – Brown vs. White Fat


IN THE SPOTLIGHT

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NEW STUDY CONFIRMS WHAT CCRH HAS BEEN SAYING FOR DECADES:  ANTIDEPRESSANTS CAUSE VIOLENCE