the "problem" with grains & legumes?

 

food pyramid dreamstime_xs_13550449What's wrong with this picture!!?? 

The Problem with Grains & Legumes - Amy Myers, MD

Your Guide to Soaking & Sprouting Whole Grains, Beans, Nuts, & Seeds


How about this instead?!

Mercola-Food-Pyramid-v2

 


Ever heard of these "drugless" mechanical medical treatments?

Difficult to treat health issues, such as insomnia, lung-related problems, and migraine, are most often treated with medications boasting many negative health side effects, do not often work well, and further contribute more health problems to those who take them.  Has your doctor ever mentioned to you any of these mechanical, drugless options?

[caption id="attachment_4244" align="aligncenter" width="300"]Biofeedback sleep aid                                Insomnia[/caption][caption id="attachment_4243" align="aligncenter" width="160"]lung flute   COPD, Cystic Fibrosis [/caption][caption id="attachment_4242" align="aligncenter" width="240"]cefaly 2                           Migraine[/caption]