What are the most common "roots" when it comes to problems with mental health?  You may be surprised!

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L-METHYLFOLATE:  A PROMISING THERAPY FOR TREATMENT-RESISTANT DEPRESSION?    leafy greens dreamstime_xs_10262661

DEPRESSION WON'T GO AWAY?  FOLATE COULD BE THE ANSWER

FOLIC ACID, AGING, DEPRESSION, AND DEMENTIA 

FOLIC ACID AND PSYCHOPATHOLOGY 

BENEFITS OF FOLIC ACID PROVEN TO HELP WITH DEPRESSION 

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VITAMIN B12 DEFICIENCY AND BRAIN HEALTH - Kelly Brogan, MD

 

 

 


FIX:  BACKYARD BOUNTY - HOW TO EAT THE WILD PLANTS IN YOUR YARD    Edible Weedsdreamstime_xs_31005774

Think about the plants that grow wild in our backyard. How much do you know about any of them, other than they don’t look uniform with the grass and other plants you’re likely tending? But does that mean they’re not worthy of your attention? Fortunately—no. In fact, those other-looking plants are ones you should be turning to for unexpected dietary benefits.

Many plants that we currently consider weeds are actually edible and delicious, packed with vitamins and nutrients. They also help to increase the diversity of our eating options—something that’s become of ever more importance. That’s because the circle of what we’re eating is smaller and smaller thanks to the push to create uniformity in our diets.

Before you go plucking just anything, though, learn what’s edible and what’s dangerous. This graphic can help.


Pres drugs dreamstime_xs_366944Wondrous Roots Connects with Drugwatch!"Drugwatch helps people injured by dangerous drugs and medical devices." 

DON'T FALL FOR DRUG ADS:  SELLING SIDE EFFECTS - BIG PHARMA'S MARKETING MACHINE - drugwatch.com


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BUSTED:  25,000 CASES  OF MICROCEPHALY IN THE US PER YEAR

THE LETHAL SUSPECTS FOR MICROCEPHALY IN BRAZIL, WITH ZIKA VIRUS AT THE BOTTOM OF THE LIST

THE ZIKA BREACH OF PUBLIC TRUST: THE WEALTH TRANSFER MODEL FROM U.S. TAXPAYERS TO BIG PHARMA 

And, oh yes, just this week:

CDC AWARDS 60 MILLION TO  STATES AND TERRITORIES TO BATTLE ZIKA - "Ka-CHING!"


Celeste2011 Celeste Longacre

beef-sticks-la-jolla-sm2-768x403"CELESTE PICK" - PALEOVALLEY 100% GRASS FED BEEF STICK!

  

Local gardener and author Celeste Longacre recommends these as wondrously healthful snacks - click on the link above for her latest blog.